Weekly Wellness sessions
mental Wellness Monday
Set the tone for a stress-less week with a visit to our Wellness Theatre with calming 4K visualization. This is mindscape massage is truly an ultimate relaxation and mental wellness experience with different meditation themes each week. This session is paired with a full body (partial or none) zero gravity chair massage. Floating sessions
The theme will vary from week to week to week: Week 1: Emotional Resilience Week 2: Clear the Clutter to Reduce Stress & AnxietyWeek 3: Being Present / Listening InwardWeek 4: Quiet the Busy MindWeek 5: Embracing Emotions / Trust the Journey
The theme will vary from week to week to week: Week 1: Emotional Resilience Week 2: Clear the Clutter to Reduce Stress & AnxietyWeek 3: Being Present / Listening InwardWeek 4: Quiet the Busy MindWeek 5: Embracing Emotions / Trust the Journey
Wellness Wednesday
Self-care Saturday
A great way to wind down the week with some self-care with a visit to our Wellness Theatre with calming 4K visualization. . This mindscape massage is truly an ultimate relaxation and mental wellness experience. This progressive muscle relaxation session is paired with a full body (partial or none) zero gravity chair massage and optional journaling and adult coloring. Availability may begin as early as 11am. Spaces are limited. Includes a herbal tea. Floating sessions.
