TRI Fitness & Wellness programs
PERSONAL & Group Fitness TRAINING
Revitalize your strength via specialized personal or group fitness training that caters to both mental and physical health with a goal to help individuals achieve optimal well-being.
Purchase your group sessions:
Group Fitness Training
8 Sessions/mos
12 Sessions/mos
Our group training classes are facilitated for all fitness levels.
Contact us to discuss personal training options OR Click here to learn more about our trainers. Rates, schedules, & appointments vary by Personal Trainer AND are booked by appointment only.
First-time personal training clients are required to complete a free assessment
*All classes are lead by a Trainer. We do not offer open gym or general fitness memberships. This is by design so that we can obtain your commitment and hold you accountable so that we can help you reach your fitness goals.
CLICK HERE TO LEARN MORE ABOUT OUR TRAINERS
Relaxation RETREATS "Relaxation Reimagined" CLICK FOR BROCHURE
Relax, reset, recover & release your stress with imagery via virtual reality technology in our top of the line zero gravity massage chairs. Click on the brochure link above for additional details. This experience is good for your mind, body, & soul and may be the best mental & physical break that you will ever take!
Retreat Options
~Ultimate Relaxation Retreat~
Includes
Mocktail & Charcuterie Appetizer
Stress Test/Assessment
Progressive Muscle Relaxation
Zero Gravity Chair Massage
Virtual Reality Excursion
(i.e. beach, mountains, & more)
~Deluxe Relaxation Retreat~
Includes
Stress Test/Assessment
Progressive Muscle Relaxation
Zero Gravity Chair Massage
Virtual Reality Excursion
(i.e. beach, mountains, & more)
~Just Relax~
Includes
Zero Gravity Chair Massage
Membership Plans
~Just Relax Membership~
Includes
Unlimited Monthly Zero Gravity Massages
~Ultimate Repeat Retreat~
Includes
Two Ultimate Retreats per month
~Deluxe Repeat Retreat~
Includes
Two Deluxe Retreats per month
Just A Self-Care Relaxation Retreat
For You and Your Crew!
Ask about our Corporate Wellness Programs
All are welcome, however, certain restrictions do apply & you
must be at least 13 yrs of age.
Contact us for Group Reservations and Pricing
Just a Great Self-Care,
Relaxing Excursion!
Gym Rental, Sports Training, clinics, & Special Events
Reserve, facilitate, and/or participate in sports clinics, camps, tournaments, & other miscellaneous events.
Scan the coupon QR code above or click here for this special offer!
our goal:
TO help you take care of your mind, body, & soul to help you BECOME THE BEST VERSION OF YOURSELF!
Customer Experience:
"Great experience I have been in a wheelchair for 20 years and this experience left me feeling so rejuvenated and helped with the pains in my back significantly." ~Shannon Best-MillsCustomer Experience:
"The best time of relaxing and releasing. The environment was perfect. I will return ." ~Jiandaa TurnerCustomer Experience:
This Fitness center is amazing, the people here are patient and thorough. They make sure you are well taken care of and push you to make you better. Fred Price is the best trainer on the east coast hands down. ~Tavin FitzgeraldCustomer Experience
"It was one of the most amazing experiences that I have ever had. Upon entering the room, I was greeted with the scent of eucalyptus and mint (which opened up my sinuses). As I looked around the room it gave me a peaceful feeling. As I sat down in the chair I could already feel my body relaxing. I put on the oculus and the adventure began. As I was getting a full body massage, I was also venturing into new territories. It was really nice and I felt great afterwards. Give it a try for yourselves. As a matter of fact, bring your friends and family. Better yet, have a girls spa day there. You will not regret it." ~Lorraine BrooksCustomer Experience
"Try the new fitness and wellness center. It’s a very nice fitness facility and I had the opportunity to experience their new Relax and Renew area with massage chair with headsets to enhance total mind and body relaxation. It was quite the experience to do a workout and head over to their relax and renew area. It allowed me the relaxation and reset after my workout. It’s an awesome experience! Go check out Tri Fitness and Wellness, you will love it! 🤩" ~Julia Barnes
LET'S do this!
Contact Info
336-355-9129 or 877-TRI-FIT3
4215 Hilltop Rd. Greensboro, NC 27409
(use 4211 Hilltop Rd for GPS purposes)
Click here to complete our contact form and we will get back with you at our earliest convenience. Thank you in advance for your interest! We look forward to speaking with you!