our trainers
Coach Frederick Price
Head Fitness Trainer & General Manager
An inspiring leader and the visionary force behind Tri Fitness & Wellness. Coach Frederick Price is a passionate advocate for fitness & wellness. Schedule your free assessment with me. When you're ready, contact me.
coach Nicholas Barker
Fitness Trainer
For me, fitness has always been more than a job, it’s a lifelong passion. Over the last five years I’ve helped people transform their health, strength, and confidence, both in-person as well as online. This passion started long before my career, and that same energy drives me to create result-focused, personalized workout plans and nutritional guidance for each client I work with. Certified through ISSA with six different specializations and years of experience coaching clients of all ages and fitness levels, I can confidently say I know how to design programs that fit your lifestyle, meet you where you are, and take you further than you thought possible. At Tri Fitness & Wellness, we believe true fitness is about more than just physical strength, it’s about harmony between your mind, body, and soul. I’m proud to be part of a family-owned gym that values community, connection, and results you can feel inside and out. My goal is to make every session both empowering and enjoyable.
Schedule your fitness assessment with me.When you're ready, book your personal sessions here.
coach Andrew Smith
Basketball Trainer
With over 11 years of coaching and training experience, Andrew Smith (Coach Drew) has established himself as a dedicated mentor in the world of basketball. After playing a national high school schedule at Laurinburg Institute, he continued his basketball journey at Bevill State, followed by stints overseas in Denmark and semi-professional leagues. His passion for youth development, his knowledge of the game, and lessons learned from his own journey fuel his commitment as a fierce coach and trainer. Currently coaching at Summit Creek Academy and serving as 16u circuit coach and director for Team Global Select, he has successfully helped many young athletes secure college opportunities while instilling the confidence and mental fortitude to excel both on the court and in life. Contact me here for basketball training.
coach Faith Price
Basketball Trainer (D1 Shooting Lab)
Faith played 5 years of Division 1 basketball (Campbell University, UNCG & High Point University) and was considered a 3 point Specialist. During her junior year in college, she was ranked #11 in the country in 3pt percentage and she currently holds the record of number of 3s made in a single game at UNCG. Book an individual session or multiple sessions. Also be on the lookout for group sessions on our events page.
coach Terry Chen
Pickleball Instructor
Coach Terry Chen is a 4.0 DUPR-rated pickleball player with a deep passion for the game and a drive to help others discover its joy. With five gold medals under his belt and Adult First Aid/CPR/AED certification, Terry brings both skill and safety to the court.
Whether you're picking up a paddle for the first time or looking to sharpen your competitive edge, Terry’s energetic and encouraging teaching style makes learning fun, engaging, and effective. His love for the game is contagious—and it shows in every lesson. Contact me here for Pickleball lessons.
Whether you're picking up a paddle for the first time or looking to sharpen your competitive edge, Terry’s energetic and encouraging teaching style makes learning fun, engaging, and effective. His love for the game is contagious—and it shows in every lesson. Contact me here for Pickleball lessons.
coach Tiffany Lucas
Certified Step Aerobics Instructor
Tiffany is our certified step board aerobics instructor, trained through Xtreme Hip Hop with Phil. Although she officially became an instructor in 2025, she has been active in step aerobics since 2022—an experience that sparked her own fitness journey.
After successfully reaching her personal fitness goals, Tiffany is passionate about helping others gain confidence, build strength, and discover their own path through step aerobics. Her classes are beginner-friendly and blend step routines with full-body fitness training for an energizing, fun workout.
Come step with Coach Tiffany and experience fitness the Xtreme way!
After successfully reaching her personal fitness goals, Tiffany is passionate about helping others gain confidence, build strength, and discover their own path through step aerobics. Her classes are beginner-friendly and blend step routines with full-body fitness training for an energizing, fun workout.
Come step with Coach Tiffany and experience fitness the Xtreme way!