Fitness Center

personal Fitness training

Revitalize your strength via specialized personal fitness training that caters to both mental and physical health with a goal to help individuals reach their individual goals and achieve optimal well-being. Rates, schedules, & appointments vary by Personal Trainer AND are booked by appointment only. First-time personal training clients are required to complete a free fitness assessment Click here to learn more about our trainers Sign up for a free fitness assessment View the fitness center

group Fitness training & classes

Monthly fitness Challenges

Join our monthly "Keep It Moving" challenges! Keep it Moving, stay on top of the leaderboard & Win

client spotlight:

CONGRATULATIONS to our Winner of our May Fitness 30-day Steps Challenge. In 30 days, Ney-27 had 357,611 steps with a daily step average of 9,333. A big shout out to our 2nd and 3rd place winners: (BloomingBarbie & Fdprice23). Congratulations to all participants. The goal is to keep it moving with a little competition and a whole lot of fun!
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